140-205cm Inflatable Punch Bag w/ Reaction Bar Challenge

This quick-reflex cardio and strength training equipment from SPORTNOW is a fitness-boosting friend. The boxing punch bag and freestanding punching bag benefit velocity and muscle elasticity. The rotating rod and punching pad offer a design built for improved reaction time, accuracy, precision, and agility. Last of all, the suction cups attach to the ground to prevent toppling in the case of powerful, fast-moving arm movements.Features:Use of a rotating rod and punching pad can result in quicker reaction times, tighter precision and accuracy, and greater agilityStable to the ground with 12 strong suction cups that secure placement and shock absorbers that reduce vibration at the bottomAdjusts from 140 to 205 cm to accommodate every size from youth to super heavyweightIncludes air pump for easy assemblyAssembly required